In the same year, he was injected with toxins under doctor supervision and demonstrated that he could effectively control his autonomic immune response. He can also run at altitude without suffering from altitude sickness. The run was performed under the supervision of Dr. In 2011, he ran a full marathon in the Namib Desert without water. Hof holds the current Guinness World Record for the longest ice bath, now set at 1 hour 53 minutes and 12 seconds. Dressed in nothing but shorts, Hof finished in 5 hours and 25 minutes. In 2009, Hof completed a full marathon above the polar circle in Finland, in temperatures close to −20 ☌ (−4 ☏).
Here are just a few examples: In 2007, he climbed past the “death zone" altitude on Mount Everest (~7,500 meters) wearing nothing but shorts. Wim is an outlier of outliers, as he routinely asks scientists to scrutinize and validate his feats. He is the creator of the Wim Hof Method and holds more than 20 world records. Wim Hof is a Dutch world record holder, adventurer and daredevil, commonly nicknamed “The Iceman" for his ability to withstand extreme cold. WARNING: AS I’VE EMPHASIZED BEFORE, NEVER DO BREATHING EXERCISES IN WATER OR BEFORE TRAINING IN WATER.
0 kommentar(er)
